Questionnaire

The starting point for any person wishing to understand themselves from an Ayurvedic perspective would be to determine their Prakriti ie their dosha balance. Our comprehensive dosha quiz will help you get an accurate picture of your health and provide some health tips for your unique body type. Try and complete all the questions to the best of your ability and consider each answer with your natural tendencies in mind. Good luck!


1) I am...

2) I consider myself as...

3) My friends describe me as...

4) My memory is...

5) My thinking style is...

6) My creativity level is...

7) My willpower is...

8) Under stress i become...

9) My voice sounds...

10) My lifestyle is...

11) My spending habits are...

12) My sex drive is...

13) Regarding the temperature and weather...

14) When making decisions i am...

15) Emotionally, i am...

16) When it comes to hygiene i prefer to be...

17) My interests include...

18) The pace of my activity is...

19) When threatened, I become...

20) My taste preference is...

21) My mental tendencies are...

22) My pulse can be described as...

23) I generally eat...

24) My sleep is most often...

25) I am most sensitive to...

26) My immune system is...

27) My way of learning is...

28) If there was one trait to best describe me, it would be...

29) Regarding my relationships, I...

30) Work habits...

31) My pastimes include...

32) My family and friends might prefer me to be more...

33) My height is...

34) My muscles are...

35) My weight is...

36) Most of my fat is located...

37) My skin is...

38) My complexion (compared with others of my race) is...

39) My hair is...

40) My eyebrows are...

41) My eyes are...

42) My teeth are...

43) My tongue is...

44) My nose is...

45) My lips are...

46) My veins are...

47) My shoulders are...

48) My arms are...

49) My Chest is...

50) My hips are...

51) My hands are...

52) My joints are...

53) My feet are...

54) My nails are...

55) My perspiration is...

56) My appetite is...

57) My sleep pattern is...

58) My walking style is...

59) My energy or endurance is...

60) My bowel movements are...